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COURSE CURRICULUM

WHAT WILL WE LEARN?

This course empowers individuals to embrace yoga independently, mastering essential techniques for self-guided practice and cultivating empowerment both on and off the mat.

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FREQUENTLY ASKED QUESTIONS

IS THIS REALLY FOR YOU?

GENERAL QUESTIONS:

AstroYogaBae is an online platform offering transformative yoga courses, personalized coaching, and resources to help individuals cultivate a deeper connection with their body, mind, and spirit through the practice of yoga.

AstroYogaBae is designed for anyone interested in exploring the benefits of yoga, from beginners to experienced practitioners. Our courses and coaching services cater to individuals of all ages, backgrounds, and fitness levels.

Getting started with AstroYogaBae is easy! Simply browse our website to explore our offerings, enroll in a course or coaching program that aligns with your goals, and begin your yoga journey with us.

COURSE-SPECIFIC QUESTIONS:

Yoga Mastery Foundations is a comprehensive course designed to help you build a strong foundation in yoga practice. You can expect to learn fundamental yoga principles, develop essential skills, and deepen your understanding of yoga philosophy and techniques.

Yes, absolutely! Yoga Mastery Foundations is suitable for beginners as well as those looking to refine their existing practice. Our course offers step-by-step guidance, personalized coaching, and flexible learning options to accommodate individuals of all levels.

The duration of the Yoga Mastery Foundations course varies depending on your pace and schedule. You can access the course content at your own pace and progress through the modules according to your individual needs and preferences.

TECHNICAL QUESTIONS:

No, there’s no specific device or software required to access AstroYogaBae courses. Our platform is accessible from any device with an internet connection, and you can access course materials through your web browser.

No prior yoga experience is necessary to enroll in AstroYogaBae courses. Our courses are designed to accommodate individuals of all levels, from beginners to advanced practitioners.

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