WELCOME TO ASTROYOGABAE:
Unlock the power to design your unique yoga flows
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"Why can't I ever catch a break?"
– Literally everybody, 2024
Raise your hand if you’ve ever given up on yoga! *raises hand as the actual creator of this course*
Yoga is easy to get frustrated with, trying a routine at home thinking it’s simple, but getting overwhelmed by all the poses and transitions.
AstroYogaBae explains the principles behind each pose and their benefits, giving you the freedom to shape your yoga experience on the long term and making it a part of your silly little healthy-era routine.
01
REGAIN CONTROL
Practice yoga to reconnect with your body and mind, empowering yourself to regain control over your life.
02
Stress Management
Learn effective strategies for stress and anxiety, fostering inner peace and resilience during life’s challenges.
03
Flexible Learning
READY FOR YOUR GLOW UP? START HERE!
Have a Look at Our
PRODUCTS & SERVICES
Transform your life with holistic offerings
tailored for the modern yogi.
DIGITAL BOOK
ASANA FLOW HANDBOOK
Comprehensive guide to the most common yoga sequences, providing a deep understanding for enhancing yoga practice at any level.
ONLINE COURSE
YOGA MASTERY FOUNDATIONS
In-depth course designed for individuals who want to learn the basics of yoga and practice it independently.
ONE-ON-ONE COACHING
TAILORED YOGA EMPOWERMENT
Tailored one-on-one coaching sessions offering guidance for refining techniques, addressing challenges, and setting personal goals.
YOGA POSTER
Ashtanga Yoga Primary Series
Personalised poster with all the foundational asanas (postures) from the Ashtanga Yoga Primary Series that can be used by clients to base their trainings on. *
*You’ll get a free version in PDF when buying an AstroYogaBae product or service. This service gives you the option to have a handprint
delivered to your preferred address with personalised options like gender and colour scheme.
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LEARN MORE ABOUT YOGA
Stay tuned for regular articles exploring the realms of yoga, mindfulness, and astrology. Join our community for insightful discussions, practical tips, and personal growth stories.